How to break up on good terms

Breakups are often messy, so you don't want to make them even harder. Chances are you've been through at least one breakup in your life. Nobody finds them easy, but because of the way we're wired — and our desire for connection — we can fall into traps that make breaking up with a partner even more difficult than it has to be. Rhodes, a psychologist, dating coach, and founder of Rapport Relationships. Business Insider spoke to two relationship experts about the biggest mistakes people make when they are trying to end their relationships, and how this can have a negative impact them and their future relationships. All breakups are different, and there are no set rules, but sometimes it's helpful to know what you really shouldn't be doing — especially in the emotionally confusing mess your mind will be in when you lose someone you really care about.
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The 11 mistakes that can make a breakup worse — and what to do instead

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Fourteen Ways to Break Up Better | Psychology Today

Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. I Hear You. When a relationship ends, everybody hurts.
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How to Break Up Respectfully

The latter is difficult to achieve, but ultimately a more expedient path to peace. Below, Dr. This song hit a national nerve precisely because people tend to leave their lovers in the most hideous and harmful ways.
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A break up can be really bloody awful if you're on the receiving end, and leave you feeling confused, insecure and a whole lot of sad. But being the 'breaker upper' can sometimes be just as hard. Thoughts whirr through your head in the run up to The Dumping: Am I doing the right thing? Can I trust my own judgement here? What if they cry, shout or spray paint a penis on my car?
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